For the average person, I tend to go to the gym quite regularly. Now that I was in that routine, I got stuck in a bit of a rut. I was still seeing small glimpses of progress, but I was finding that I got bored of just doing the same activity after work and during… Read More How Yoga got me out of my exercise rut.
Like I mentioned before I had a bad experience with pre-workout. I bought some from a friend and took the dosage that was on the container, after they told me to take only half for my first go. I felt fine to begin with, I didn’t think it was working. Next my hands started tingling,… Read More Make your own pre-workout protein pots – The Aspiring Kryptonian