Performa Brand, previously known as Perfect Shaker have been supplying fabulously themed protein shakers to the public. Prior to them, you could only really get different coloured shakers, different styles and sometimes the brand logo of whomever were selling them. Now, that has all changed. Perfect Shaker / Performa Brand offer gym goers a chance… Read More Performa Brand Offer DC Fans The Ultimate Gym Accessories
For the average person, I tend to go to the gym quite regularly. Now that I was in that routine, I got stuck in a bit of a rut. I was still seeing small glimpses of progress, but I was finding that I got bored of just doing the same activity after work and during… Read More How Yoga got me out of my exercise rut.