Perfect Shaker, otherwise known as Performa Brand already have a fantastically geeky gym accessory range! Varying from pill containers, protein shakers and weightlifting belts in character designs of the Justice League and some of DC’s most famous villains. Now, that range has a new addition – lifting wraps! Lifting wraps are extremely useful for when… Read More Perfect Shaker Expands Superman Gym Range
For the average person, I tend to go to the gym quite regularly. Now that I was in that routine, I got stuck in a bit of a rut. I was still seeing small glimpses of progress, but I was finding that I got bored of just doing the same activity after work and during… Read More How Yoga got me out of my exercise rut.
Like I mentioned before I had a bad experience with pre-workout. I bought some from a friend and took the dosage that was on the container, after they told me to take only half for my first go. I felt fine to begin with, I didn’t think it was working. Next my hands started tingling,… Read More Make your own pre-workout protein pots – The Aspiring Kryptonian