In this episode we welcome a very special guest, Stacey Souther! Stacey is the director and producer of a brand new documentary titled ‘Valerie’, which explores the life, work and illnesses of actress, Valerie Perrine… Read More Podcast: Ep #14 – Speaking With Stacey Souther, Director Of ‘Valerie’
For the average person, I tend to go to the gym quite regularly. Now that I was in that routine, I got stuck in a bit of a rut. I was still seeing small glimpses of progress, but I was finding that I got bored of just doing the same activity after work and during… Read More How Yoga got me out of my exercise rut.